Dancing the Mess of Relationship
WildHeart: Center for Performance and Embodiment Practice [1.5 hours from NYC]
Friday April 3 – Sunday April 12, 2026
Our initial application deadline has passed: Please fill out a rolling admission application below
$450-850
Our intention for this 9-day program is to practice meditation on the relational field. Where a traditional meditation retreat might have practitioners focusing on their breath, or sensations throughout their body, this meditation practice will have us focusing on what is coming up between us in relationship moment-to-moment, the ever-unfolding dance between self and other. Unlike other retreats which focus on relational practices (such as Circling or Group Relations) this program will oscillate between verbal relational processes, most often Circling, and nonverbal relational processes, most centrally Contact Improv and Meditation.
Through meditation, expressive movement, language, touch and dance we will investigate what arises between us: attractions and resistances, patterns and polarities, tendernesses and ruptures, silences and chaos. As we dance, as we work and play, and as we eat and cook together, as we care for ourselves and each other, our attention will keep returning to our bodies and hearts as they move through the collective field of relationships, group roles and polarities.
From a dharma lens we do this for the sake of liberation, seeing the relational field not as fixed reality but as a conditioned weave of sensations, perceptions, and reactions—fluid, empty, and open to be played with and within. From an artistic lens we do this for the sake of aesthetics: refining and cultivating our sensibilities so that we may co-create experiences with greater precision, beauty, and expressive range. From a therapeutic lens we do this for the sake of transformation, seeing the group as a mirror in which recurring patterns, polarities, and parts of the self can be recognized, explored, and reimagined through sustained interaction.
We will follow a highly structured daily schedule that will change somewhat from day to day, and allow blocks of time for rest or free time. We will have a consistent opening and closing of our days. Mornings will start around 7am with an hour long meditation that leads into Contemplative Dance Practice, followed by breakfast. The day will end with a shared meal and a collective evening activity or conversation. The bulk of the day will be spent in relational mindful practice including (but not entirely limited to) meditation, Contact Improvisation, and Circling. These core practices will be bolstered and complemented by exercises inspired by Process Oriented Psychology, IFS, Butoh, Group Relations, and Psychodrama. For at least one, possibly two, days of the retreat, we will open our community of practice up to the larger community of Wild Hearts and their neighbors for an open practice to share our learnings with them. We may have some silent hours or a silent day.
ART MONASTIC EXPERIMENTS
We are guided by the call of the monk or mystic. We meditate, we pray, we play, we transcend dualisms, we seek not to fix or resolve the mundane or profound torments of life, we hope to transcend dualisms and illusions, and hope to bask in the unresolvable divine mystery.
We are guided by the call of the artist or therapist. We cry, we scream, we care for the earth and each other, we dive deep into the psyche’s murky waters with therapeutic spells, we play with the diverse manifold of existence (the grotesque, the mundane, the dancing light on the maple leaf, the dissonant clanks of glasses as we clean) and we fashion this into art, poetry, dance and music.
We believe in the alchemy of aestheticization and wild, unexplained expression, of editing and precision and brilliance, as a beloved sibling to contemplative practice which orients life around the sacred as divine love, distance or attunement. We do not want one without the other – and this is part of what draws us to build something different from existing monasteries and artist communities.
They are experiments, because each iteration involves us auditioning structures. Our communal monastic experiments are not faithful to any particular monastic religious or artistic tradition. We love the devotion and collectivity of various spiritual communities, we love the early mornings and days spent in service to ourselves and each other and the ceaseless welcoming of spirit, but we feel the need combine these spiritual practices with the soulful practices of the artist and therapist, in an effort to integrate the gifts of each archetype. to draw more emergently and holistically from a wide array of practices to nourish this devotion. Each Art-Monastic Experiment is an outgrowth of our years of research into contemplative-artistic-therapeutic practices; a fantasy of how some of these practices could be combined to create a gorgeous flow of morning, to afternoon, to night; from tending, to expressing, to yielding, to trying, to floating, to toiling, to resting.
Practical Details
Venue
Our retreat will be based in The Guest House, a private residence on site reserved in its entirety for our group that will serve as our center for sleeping, shared meals, and several of our collective practices. In addition, we’ll have access to the studios elsewhere at Wild Heart for movement practices, and time in these spaces will be arranged in conversation with the resident community. By sharing the studios with the broader network at Wild Heart, we are able to keep our costs low. The downside being: we won’t have guaranteed dance studio access for a certain amount of time each day. Our contact improv practice will ebb and flow accordingly, while non-dance based relational practice can happen anytime.
Rough Schedule
7:30 Meditation
8:30 Contemplative Dance Practice (30 mins solo movement, 30 mins CI)*
9:30am Breakfast
10:30am Daily House Tasks / Chores
11:00am CI and/or Circling*
1:00pm Lunch
2:00pm Rest / Free Time
3:00pm CI and/or Circling
5:00pm Meditation*
6:00pm Dinner
8:00pm Evening Activity
10:00pm Evening Bell
* some of us will leave early to help prepare the next meal
Pricing & Accommodations
Tuition includes all meals, and housing is priced separately, see below. Before the retreat, we will collect each participant’s dietary needs in order to plan simple, nourishing meals. Meal preparation will be a shared, communal activity: participants will rotate roles such as chef, sous chef, and dishwasher.
Housing accommodations are priced separately:
- $50 Camping*
- $150 Dorm Room: 5 beds per room (twin bed)
- $250 Double Room: 2 beds per room (full, queen or king bed)
Application Process & Prerequisites
Pre-Requisites*
- Individual Reflexive Practice: Participants have maintained a consistent reflexive practice for at least two years: some kind of ongoing attitude of self-reflection that weaves into the fabric of daily or weekly life. Examples include therapy, journaling, or meditation.
- Meditation: Participants have some experience with prolonged meditation, and are open to participating in silent, hour-long meditations multiple times a day. These can be seated, standing, or laying meditations**.
- Relational Attunement: Participants have at least two years of applied experience with relational attunement practices. Examples include Group Relations, relationally focused therapy, Circling, Authentic Relating, Process Group Therapy, Processwork, and Nonviolent Communication. Formal training is great if you have it, but what matters most is not occasional workshops, but a lived aptitude for relational attunement (and its related principles) that extends into one’s relationships with friends, family, and community.
- Somatics / Movement Practice: Participants have 1–2 years experience with Contact Improv. Formal training is not required, but meaningful familiarity with the practice is important. This is not meant for those entirely new to Contact Improvisation.
**We draw from several schools of meditation. While we will suggest practices such as Open Awareness or Metta to support relational presence, our approach is intentionally experimental. Participants are welcome to bring and integrate other styles of meditation they find supportive of relational awareness.
About the Deep Play Institute
Facilitators
Aaron Finbloom is a philosopher, artist, and psycho-spiritual practitioner whose work aims to expand transformative inquiry through relational games, role play, performance art, and conversation scores. He co-founded The School of Making Thinking (SMT) and is the founder and director of The Deep Play Institute (DPI). His projects have been featured internationally at venues such as the Museum of Contemporary Art in Chicago, Gallery 151 in New York, Maschinenhaus Kulturbrauerei in Berlin, UNAM in Mexico City, Performance Works Northwest in Portland, and MainLine Theatre in Montreal. Trained in Circling, Psychodrama, Buddhist Meditation, and Processwork, Aaron holds a PhD in Interdisciplinary Humanities from Concordia University in Montreal and teaches philosophy at the City College of New York. www.finblooming.com
Netta Sadovsky is a therapist and artist living in Philadelphia, specializing in Somatic Internal Family Systems (IFS) with individuals, and Relational Psychodynamic therapy with dyads and groups. Netta has a Master’s in Social Work and Social Practice from Bryn Mawr, Level 1 training in Internal Family Systems, and an MFA in visual art from Tyler School of Art. She also has training in Tavistock Group Relations, Psychodrama, and Psychedelic Assisted Therapy. Netta leads retreats and workshops in their role as Assistant Director at The Deep Play Institute, building community at the intersection of relational, meditative, and creative practices.